This Weight Loss Journal was created to inspire and motivate those who deal with health and weight loss issues. I Know the struggle and I also know that itÕs not GodÕs will for us to be overweight and unhealthy.
I want to inspire you as I inspire myself to take charge and thrive in your health from this day forward. With this journal, I want you to start holding yourself accountable for your actions.
Write down your goals and what youÕve done toward accomplishing them. Write down your emotions and scriptures to help you overcome discouragement. I will be celebrating with you as you take back your health and life. I dedicate this to you and your new journey to health.
Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. (3 John 2).