{"product_id":"intuitive-food-journal","title":"Intuitive Food Journal","description":"\u003cp\u003eYou are not just a machine of calorie in, calorie out.\u003c\/p\u003e\n\n\u003cp\u003eAre you ready to listen to your body and hear yourself?\u003c\/p\u003e\n\n\u003cp\u003eDiet culture teaches us to distrust our bodies and not listen to its hunger signals, cues and feelings. Intuitive Eating helps you pay attention to your natural cues of hunger and satisfaction, and reconnect with your body.\u003c\/p\u003e \n\n\u003cp\u003eThis journal allows you to track your food using mood and fullness. It also allows you to track your movement in its length, mood and how you felt doing the activity. On certain days, it encourages you to rest and reflect with some writing prompts.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436895170721,"sku":"health1520","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/vz7q9d-front-shortedge-384.jpg?v=1718677558","url":"https:\/\/bookswholesale.myshopify.com\/products\/intuitive-food-journal","provider":"BooksWholesale","version":"1.0","type":"link"}