{"product_id":"its-not-about-your-weight","title":"IT'S NOT ABOUT YOUR WEIGHT","description":"\u003cp\u003eAre you ready to pressÊthe reset button?\u003c\/p\u003e\n\n\n\u003cp\u003eYou can have the freedom of easily maintaining your favourite weight,\u003c\/p\u003e\n\n\u003cp\u003esize, and shape while nonchalantly enjoying food and eating. You can\u003c\/p\u003e\n\n\u003cp\u003eenjoy walking into your closet, casually choosing an outfit that fits\u003c\/p\u003e\n\n\u003cp\u003eperfectly, and leaving home each day feeling 100% comfortable in\u003c\/p\u003e\n\n\u003cp\u003eyour own skin. You can go to sleep each night feeling satisfied and\u003c\/p\u003e\n\n\u003cp\u003ewake up every morning feeling refreshed.\u003c\/p\u003e\n\n\n\u003cp\u003eFor decades this was all that Sophia wanted, all that she dreamed of,\u003c\/p\u003e\n\n\u003cp\u003eand all that evaded her! From the age of 13 to 47, Sophia secretly\u003c\/p\u003e\n\n\u003cp\u003ebattled with yo-yo dieting, emotional overeating, and binge eating.\u003c\/p\u003e\n\n\u003cp\u003eGoing up and down in dress sizes was her norm! She knew there was\u003c\/p\u003e\n\n\u003cp\u003eso much more to life than being obsessed with counting calories,\u003c\/p\u003e\n\n\u003cp\u003emeasuring portions, and checking the scale, but she couldnÕt break\u003c\/p\u003e\n\n\u003cp\u003efree from the cycle of feast and famine.\u003c\/p\u003e\n\n\n\u003cp\u003eIn 2017, all the pieces fell into place, as she finally understood what it\u003c\/p\u003e\n\n\u003cp\u003ewas all about. In this book Sophia shares everything that has helped\u003c\/p\u003e\n\n\u003cp\u003eher to heal and transform her relationship with food, her body, and\u003c\/p\u003e\n\n\u003cp\u003eherself to set you on the path of simple and sustainable weight loss.\u003c\/p\u003e\n\n\n\u003cp\u003eSOPHIA MARIE LIGHTFOOT is a speaker, author, empowerment\u003c\/p\u003e\n\n\u003cp\u003ecoach and hypnotherapist specialising in weight loss and body\u003c\/p\u003e\n\n\u003cp\u003eimage. She helps women to effortlessly create and maintain their\u003c\/p\u003e\n\n\u003cp\u003eideal body shape and size, enjoy health and vitality, and express\u003c\/p\u003e\n\n\u003cp\u003ethemselves authentically and unapologetically.Ê\u003c\/p\u003e\n\n\n\u003cp\u003eFind her at www. sophiamarielightfoot.com\u003c\/p\u003e\n\n\u003cp\u003eInstagram:@sophiamarie.lightfoot\u003c\/p\u003e\n\n\n\u003cp\u003e10% of profits from every book sold go to Butterfly Foundation\u003c\/p\u003e\n\n\u003cp\u003ewww.butterfly.org.au\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436600029345,"sku":"9781329091450","price":36.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/2nejw7-front-shortedge-384.jpg?v=1718663527","url":"https:\/\/bookswholesale.myshopify.com\/products\/its-not-about-your-weight","provider":"BooksWholesale","version":"1.0","type":"link"}