Our bodies are designed to live and operate on raw fruits and vegetables, nuts, and whole grains. If we desire to give the body a chance at healing, we must stop the healthÐrobbing practices while introducing a healthful lifestyle such as consuming juice, eating a fresh and raw diet, getting rest, and exercising.
In Juicing for Health, author Dr. Joel R. Robbins teaches you about achieving and maintaining health through juicing. With more than seventy-five recipes included, this guide also shares the many benefits of juicing which include healing, detoxification, maintaining health, feeling great, and weight loss.
Robbins communicates that the body has a tremendous capacity to heal itself, but we must give it what it needs to heal and maintain health.