This expanded edition contains the entire text of the original publication, plus over 180 reflections on the thoughts presented there. Start your day by reflecting upon one-sentence reminders of ways to get the most out of life (just for today, i'll listen more that i speak. . . .), or spend some time with the thought-provoking reflections in Part Two, numbered by day to cover a full half-year. (This book is in no way associated with any addiction recovery programs.)