{"product_id":"keto-diet-cookbook-after-50","title":"Keto Diet Cookbook After 50","description":"\u003cp\u003eDo you want to reinvigorate your body and have a healthier lifestyle?\u003c\/p\u003e\n\n\n\n\u003cp\u003eFor those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really donÕt work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end.\u003c\/p\u003e\n\n\n\n\u003cp\u003eThe ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy.\u003c\/p\u003e\n\n\n\n\u003cp\u003eIn this Full Color Guide You will know that:\u003c\/p\u003e\n\n\u003cp\u003eWhat is the keto diet\u003cbr\u003e\nHow keto is different from other diets\u003cbr\u003e\nHow does the ketogenic diet work?\u003cbr\u003e\nHow to know when you are in ketosis\u003cbr\u003e\nBenefits of the keto diet for those over 50\u003cbr\u003e\nHow does aging affect your nutritional needs?\u003cbr\u003e\nHow to start a keto diet when you are over 50\u003cbr\u003e\nWhat can you eat when you are over 50?\u003cbr\u003e\nWhat you canÕt eat when you are over 50?\u003cbr\u003e\n28-day keto meal plan for people over 50\u003cbr\u003e\nAnd much more!\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eEven if you havenÕt quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound.\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003eImagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body.\u003c\/p\u003e\n\n\n\u003cp\u003eWhat are you looking for?\u003c\/p\u003e\n\n\u003cp\u003eScroll to the top of the page and hit the \"Buy Now\" button to get this book today!\u003c\/p\u003e","brand":"Amanda Denver","offers":[{"title":"Paperback","offer_id":44434794283169,"sku":"9781329820494","price":43.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/mv6qqe-front-shortedge-384_963f7041-b3b9-422f-b4a6-370c3a38421a.jpg?v=1747967157","url":"https:\/\/bookswholesale.myshopify.com\/products\/keto-diet-cookbook-after-50","provider":"BooksWholesale","version":"1.0","type":"link"}