Following separation and divorce, many men find the prospect of having cook for themselves, and their children, a rather daunting task. This book is specifically written to help here: from reassurance and encouragement in the new life, through how to set up a kitchen including handy hints and healthy facts, to 79 recipes covering breakfasts, lunches, suppers and more. There is also a fun chapter about baking. The book is aimed at giving men not used to cooking the confidence to excel in the kitchen. Enjoy!