ÒThe pictures in the book depict helpful techniques used in self-defense situations and are greatly recommended for mental and physical improvements as well.Ó (Evangeline Clor) With EvangelineÕs help, Dave Gerber shows that Baby Boomers and older adults can be prepared with real skills to defend themselves when in danger. With practice, the techniques Dave and Evangeline demonstrate can help keep you safer! Listen to your Intuition, Fight and Escape.