{"product_id":"lean-body-strong-mind","title":"Lean Body, Strong Mind","description":"\u003cp\u003eEfficient Home-Based Training, Nutrition \u0026amp; Recovery Strategies For Busy Professionals\u003c\/p\u003e\n\n\u003cp\u003eLearn the simple strategies to both lose fat and build muscle, while freeing up more time and energy for what you really want to do. This book contains a super effective 12-week training program and assisting video guides, covering the 4 elements to physical and mental fitness:\u003c\/p\u003e   \n\n\u003cp\u003e1. Mindset: Learn the secrets to stay motivated, end procrastionation and effortlessly improve self-control. \u003cbr\u003e\n2. Nutrition: Learn 4 steps to get the body you want, while still eating the foods you love. \u003cbr\u003e\n3. Exercise: Learn the 7 most important movements to get stronger, faster and leaner at home or outdoors. \u003cbr\u003e\n4. Rest: Learn how to recover both physically and  mentally to get stronger, faster and better.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Hardcover","offer_id":44436407156897,"sku":"9781716375934","price":69.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/9we6je-front-shortedge-384.jpg?v=1718657689","url":"https:\/\/bookswholesale.myshopify.com\/products\/lean-body-strong-mind","provider":"BooksWholesale","version":"1.0","type":"link"}