The kids were snailing it all morning and you barely got them all to school on time; and dressed no less! And they all had their backpacks!
Coffee? Crap! The coffee you had made is still sitting on the counter, right next to the report that you need for your nine o'clock meeting with head office; which by the way, is starting in ten minutes and you're stuck in traffic behind some motor home with mechanical issues...
Don't say it! It's not nice!
Lunch time rolls around and you realize your lunch, a healthy mix of PB&J and a fruit cup, is not your left over chicken and rice from the night before! So PB&J it is, because your wallet has been raided and the food carts down on the side walk don't take debit! Not to mention there is a good ballet lesson and hockey game between now and your next meal and you're not sure you can handle anymore of 'that guy from the mail room's naughty looks on an empty stomach...
Just Breathe and remember,
When you can't say it... color it!