LiFT BOOK IS DESIGNED FOR THE SERIOUS LIFTER.
WeÕve never been able to find a journal that we loved to use, so we made LiFT BOOK. A workout journal that looks different and is different than everything else out there.
LiFT BOOK is designed for serious lifters who have no patience for anything unless it will help them get bigger and stronger.
There are no pretty pictures or motivational quotesÉjust plenty of room to help you plan and track your way to more size and more strength.
LiFT BOOK contains goal setting and tracking tools proven to help you get stronger, including:
12 Months / 52 weeks of daily log pages with tons of room for recording everything...