-Delivering cutting-edge information about personal energy and a refreshing approach to self-awareness based on guided self-investigation, Making the Cellular Shift can help you transform your life. Psychologist Shelley Lynch combines elements of traditional psychotherapy, and CranioSacral Therapy to address the entire personÑthe physical body as well as the mind and spiritÑand expedite the healing process.
Your experiences leave imprints in your body, creating a library of your life journey. Throughout the book, two series of exercisesÑspecific tools that lay the groundwork for real changeÑhelp you examine your inner life and release your pain. Dr. Shelley weaves stories about her clientÕs experiences into the chapters, bringing the discussions of her key principles to life.