{"product_id":"meditation-a-day-and-night-reflection-journal","title":"Meditation: A Day and Night Reflection Journal","description":"\u003cp\u003eThis guided journal will help you cultivate gratitude through the exercise of \u003cbr\u003e\nmindfulness and journaling.\u003c\/p\u003e \n\n\u003cp\u003eSize 6x9 inch\u003c\/p\u003e\n\n\u003cp\u003eGratitude: A Day and Night Reflection Journal will help you center your day \u003cbr\u003e\naround positive feelings and gratitude. ItÕs the perfect place to record and\u003cbr\u003e\n celebrate anything that you are grateful for and to preserve important \u003cbr\u003e\nmemories. This 90-day journal gives you a path to creating a habit of daily\u003cbr\u003e\n gratitude that you can carry with you throughout your life. Cultivating \u003cbr\u003e\ngratitude is one of the most potent and important mindfulness exercises, \u003cbr\u003e\nand thankfulness has proven to have a positive effect on a person's mental \u003cbr\u003e\nhealth and general well-being.\u003c\/p\u003e\n\n\u003cp\u003eEach page of the journal includes space to record expressions of gratitude, \u003cbr\u003e\npersonal affirmations, memories of positive interactions, and commentaries \u003cbr\u003e\non the significance of it all. The journal is intended for those who want to\u003cbr\u003e\n foster deep reflection as well as for those who simply want to discover the\u003cbr\u003e\n effects of thankfulness. Having filled the journal with statements of \u003cbr\u003e\ngratitude, you will end up with a personal trove of wonderful reflections,\u003cbr\u003e\n which can be a source of positive inspiration at any time.\u003c\/p\u003e\n\n\u003cp\u003eRead The Christian Meditation Journal if you:\u003c\/p\u003e\n\n\u003cp\u003eDesire emotional, mental, and spiritual wholeness?\u003cbr\u003e\nWould you like to get rid of fear, anxiety, and other harmful emotions?\u003cbr\u003e\nWant to improve your mood and cope with lifeÕs stressful events?\u003cbr\u003e\nDiscover the keys to mental, spiritual, and emotional wholeness in this \u003cbr\u003e\nstep-by-step guide to Christian meditation and Christian devotional. In \u003cbr\u003e\njust a few minutes each day, you can train your mind to focus, increase \u003cbr\u003e\nyour self-awareness, think and feel better. You are only as healthy as \u003cbr\u003e\nyour thoughts!\u003c\/p\u003e\n\n\n\n\u003cp\u003eThis inspirational journal can be used as a daily Christian devotional or\u003cbr\u003e\n to establish a spiritual morning routine. In addition to the daily spiritual\u003cbr\u003e\n lessons and prompts, you'll gain access to a variety of guided Christian \u003cbr\u003e\nmeditation audios where you'll learn a variety of meditation techniques like \u003cbr\u003e\nscripture, passage, sacred word, mindfulness, and breath meditations.\u003c\/p\u003e\n\n\n\u003cp\u003eRenew Your Mind \u0026amp; Quiet Your Thoughts:\u003cbr\u003e\nTake this life-changing journey traveled by many others and experience firsthand\u003cbr\u003e\n the peace, freedom, and fulfilling relationship with the Lord you deserve.\u003cbr\u003e\n Live your best life as you tap into your inner thoughts, quiet your mind, \u003cbr\u003e\nconnect your heart, and experience God as never before.\u003c\/p\u003e\n\n\u003cp\u003eOvercoming Years of Depression:\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44418191130785,"sku":"9781716186752","price":19.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/k6en97-front-shortedge-384.jpg?v=1717894221","url":"https:\/\/bookswholesale.myshopify.com\/products\/meditation-a-day-and-night-reflection-journal","provider":"BooksWholesale","version":"1.0","type":"link"}