Do you suffer from migraines or severe headaches? This Migraine Journal can help. It was designed to help you track all aspects of your daily life that are most likely to cause migraines, so you can identify and avoid triggers, and great for showing your doctor
-date
-what were you doing before the attack
-pain scale
-select the location of the pain
-symptoms
-potential triggers
-weather
-air quality
-activities affected
-relief measures
-notes