Mind Matters is a popular set of books relating to a mental health issue. The series will raise awareness amongst young people of caring for their own mental health and encourage them to support others experiencing mental health problems. Eash resource bank contains: exploration of the nature of the subject theme; 10 or more activities you can use or adapt to a range of situations to increase young people's understanding of the subject; case study illustrating a successful project. Mind Matters Stress encourages young people to discuss the physical and mental manifestations of stress and its effect on their daily lives. This resource contains effective ways for young people to assess and manage tension.