MY THOUGHTS MY VIEWS is a daily writing journal for kids ages 9 to 12 yrs old to practice mindfulness. This journal has 90 pages of writing space and also includes some illustrations. This is a great journal for writing about the things that your grateful for and also has pages to write additional thoughts on. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!