Workbook to accompany Breathworks Mindfulness for Health 8 week course, based on the bestselling book, Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch and Danny Penman, Mindfulness for Health, Breathworks, Complementary Health, , Vidyamala Burch| 9781291973860 | 60PAGES