This activity journal is ideal for middle school-aged girls. Perfect for tracking self talk and changing the habit of reinforcing negative self talk and replacing it with positive self talk. Daily activities challenge the user to eliminate damaging self talk and practice using affirming self talk.
This activity journal includes a table of self-esteem boosting affirmation words that will improve a girl's self-perception and confidence.
*Easy to use
*Encourages writing
*Thoughtful gift
__This journal is 1 of 6 offered by Carla Maxey.