Your journal is not just a book, ; it is a part of you; a place. It is that secret and safe place where you can write down your innermost thoughts, feelings and reflections. As it is a pathway to understanding, it is also a mirror upon which can see who you are. Myur Meditations Journal is as much your confidant and friend as it is a wise mentor. As such, the guidance you receive will be determined by what you ask, more so, what you are truly looking for. Best of all, there are no wrong words or improper questions. My Meditations Journal fosters learning in many ways. Write in it every day or as whenever and as often as you like Ð but do write. Clarity requires you to be engaged, yet it also causes for quiet reflection. Write without fear or the need to compromise. Write to yourself and be yourself. This is your individual and personal experience.