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Perfect for women who want to monitor their menstrual cycle and chart important dates. For every month you will find an undated calendar to record menstrual flow and you can mark the start of the period and the end of it.
Keep track of your PMS symptoms, pain level, mood and menstrual flow for 7 days with this handy journal (pocket size 6" x 9"). You also have space for your personal notes.
Perfect gift idea for every women in your life!