{"product_id":"my-spiritual-dreams","title":"My Spiritual Dreams","description":"\u003cp\u003eAre you getting enough sleep?\u003cbr\u003e\nDo you want to sleep better?\u003cbr\u003e\nHave more uplifting dreams?\u003cbr\u003e\nIn ancient societies decisions made were often guided by dreams. In many holy scriptures, like the Bible, you will find multiple references to divine visions.\u003c\/p\u003e\n\n\u003cp\u003eThe human body, mind, and senses use sleepÑthe physiological state of unconsciousness and restÑto heal and maintain good health and positive mood. Healthy sleep is the type that offers the right quality and the right quantity. It should provide an increased energy level, growth, feeding of body tissues and brain cells, strengthening of the immune system, overall vitality, and longevity. Insufficient, excessive, or interrupted sleep will have the opposite effect, bringing with it potentially negative consequences.\u003c\/p\u003e\n\n\u003cp\u003eAnna Shapiro utilizes research, personal experience, and yogic spiritual practices to explain how you can improve your sleep and uplift your dreams.\u003c\/p\u003e \n\n\u003cp\u003eIn this book, Anna Shapiro describes her own spiritual dreams experienced (or received). Through her dedicated spiritual lifetime of meditation and yoga practice, and as a psychologist and psychotherapist, Shapiro has studied sleep patterns and its effects on the individual, with particular focus on improving these patterns for a healthier sleep with more uplifting dreams.\u003c\/p\u003e \n\n\u003cp\u003eAlso from the author: The Quest for Inner Happiness, Gentle Yoga with Great Benefits and Parents and Children: Relationships Born from Love.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44378440040609,"sku":"9781678189860","price":36.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/w6m62z-front-shortedge-384.jpg?v=1716845014","url":"https:\/\/bookswholesale.myshopify.com\/products\/my-spiritual-dreams","provider":"BooksWholesale","version":"1.0","type":"link"}