{"product_id":"my-sudden-heart-attack-how-i-recovered-and-restored-my-health-through-weight-loss-and-excercise","title":"My Sudden Heart Attack;  How I Recovered and Restored My Health Through Weight Loss and Excercise","description":"\u003cp\u003eBecoming overweight, abandoning aerobic exercise, allowing type two diabetes onset and living an unhealthy lifestyle when passing middle age can put you at great risk for a heart attack, even if you are an active person. I had one that came out of the blue. You donÕt need an artery clogging disease to have a plaque rupture happen to you like it did me. ItÕs a sudden, life threatening event  there are no immediate warning signs for, until it happens. This is my story about how my unhealthy lifestyle lead to a heart attack and why I should have known better. There are general warning signs that will tell you thereÕs a risk and it could happen to you. This is also the story of what I did to completely recover while making sure this is not going to happen again. If you just control your weight and do a regular workout that includes aerobic exercise, the chances of this happening to you will be greatly reduced.  Read my story and see if my, Òbefore,Ó sounds like you.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436641087649,"sku":"9781312909571","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1nwkn5r6-front-shortedge-384.jpg?v=1718664612","url":"https:\/\/bookswholesale.myshopify.com\/products\/my-sudden-heart-attack-how-i-recovered-and-restored-my-health-through-weight-loss-and-excercise","provider":"BooksWholesale","version":"1.0","type":"link"}