Nourishing and Medicinal Tea:
Echinacea
Guava leaf
Mango leaf and 122 more
Tea benefits are many including:
Detoxing and cleansing
Boosting the immune system
Digestion
Skin soothing
Respiratory tract and total body wellness
The book discusses how to consume tea for nourishment and also tea for:
Steam Inhalation
Bath
Cavities
Mouthwashes
Some tea varieties are free or cheap, and you can find them growing in the wild.
The book also includes a section on how to grow your own tea.