{"product_id":"p-i-l-a-t-e-s-instructor-manual-mat-work-level-5","title":"p-i-l-a-t-e-s Instructor Manual Mat Work Level 5","description":"\u003cp\u003eThis is the 5th Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. Based on the exercises developed by Joseph H Pilates, this manual has 36 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436450181281,"sku":"9781447663232","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/17gz9wvw-front-shortedge-384.jpg?v=1718659952","url":"https:\/\/bookswholesale.myshopify.com\/products\/p-i-l-a-t-e-s-instructor-manual-mat-work-level-5","provider":"BooksWholesale","version":"1.0","type":"link"}