One of the most comprehensive resources available for maintaining your personal health care records. Keep track of doctor appointments,medications,blood pressure and sugar measurements. An invaluable tool for tracking vital records and creating a medical history of your general health over time. This practical guide is small enough to carry in your pocket or purse. Organizes vital medical information with a easy to use layout. Allows you, your loved ones or emergency medical provider the means to quickly survey your current health status. Help plan for routine checkups and immunizations. Provides an overview of your medications. Track your medical bills and payments. Keep all physician, hospital and other records together for easy access. Maintaining good health is too important to ignore, and this personal health record is an easy to use portable health care supplement. Makes a great gift! Written by Dr. Zane R. Lawhorn, O.D.