Connecting with nature is a practice that has been proven to calm the parasympathetic nervous system. "Plants, Poetry, and Paths of Peace" is a good reference for beginning herbalists, or anyone who is drawn towards plants. The authorÕs stories and recipes help to make the 30-plus herbs in this book relatable to everyday life. Give yourself space to enjoy your time learning, playing, and reflecting by making the most of the workbook pages provided here.