{"product_id":"pocket-training-volume-1","title":"Pocket Training Volume 1","description":"\u003cp\u003eWe need to train every day. Both our minds and our bodies. Over the years IÕve experimented with various ways of making sure I can keep training in all kinds of places and environments. From hotel rooms to airport gates. Whether I have a small space or a large space. Whether I am by myself or out in public. ThereÕs always a way to train.\u003c\/p\u003e\n\n\u003cp\u003eThis is a collection of short quotes from mostly classical works with a short meditation and paired with an overt and a covert training prompt. I have sourced these from Boxing, BJJ, Judo, Sumo, Shuai Jiao, and Iaido. These 12 solo exercises, 6 overt, 6 covert, can benefit anyone who practices just about any martial art. There is a brief description of each in the back.\u003c\/p\u003e \n\n\u003cp\u003eRead and meditate on the quotes.\u003c\/p\u003e\n\n\u003cp\u003eThe key though is to train your mind and your body everyday. I hope this small book will help you achieve that.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44379046477985,"sku":"perso1915","price":26.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/e7pqmyv-front-shortedge-384.jpg?v=1716864069","url":"https:\/\/bookswholesale.myshopify.com\/products\/pocket-training-volume-1","provider":"BooksWholesale","version":"1.0","type":"link"}