One in five new mothers will experience crippling anxiety or depression, making these conditions the most common complication of pregnancy and childbirth. Postpartum: A Journal for New Mothers is a simple tool for pregnant women and new mothers who may be navigating perinatal mood disorders, like antepartum or postpartum anxiety or depression. Using inspirational quotes, affirmations, and guided journal prompts, Postpartum: A Journal for New Mothers helps women create a healthy space to make sense of their feelings, emotions, and thoughts.