{"product_id":"practicing-mindfulness","title":"Practicing Mindfulness","description":"\u003cp\u003eo live mindfully means to live with gentle, grateful awareness of this moment. In a mindful state, we are peaceful, centered, engaged, and ready to be useful to others. With inspiring quotes, small group discussion questions, activities and meditations, this workbook offers a curriculum for you to bring the wonderful benefits of mindfulness into your life.  Over the course of five weeks, you will explore the following topics:\u003c\/p\u003e\n\n\u003cp\u003e-Introduction to Mindfulness \u003cbr\u003e\n- Paying Attention\u003cbr\u003e\n- Being Purposeful \u003cbr\u003e\n- Being Present\u003cbr\u003e\n- Loving-kindness and Unity\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44218067058849,"sku":"bcramer5412","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1wv9dzm5-front-shortedge-384.jpg?v=1713660084","url":"https:\/\/bookswholesale.myshopify.com\/products\/practicing-mindfulness","provider":"BooksWholesale","version":"1.0","type":"link"}