the Seven-Star Praying Mantis style is a traditional Chinese Kung Fu Style which originated at the end of the M’ng dynasty in Y_nt‡i, in Sh_nd_ng province, northern China.
Our style was so lucky as to be able to include among its theoretical writings an entire volume about an ancient Q“ G_ng routine, the Ò__ _ _ _ _ Ð Shˆo L’n Y_ B_ Zh_n Chu‡n - Canon of the real transmission of Shˆo L’n, attributed to the Taoist/ sage _ _ __ - ShŽng Xi_o and represents a true treasure, never revealed to western practitioners.
I tried to put into perspective the hermetic teachings of Taoist practice of this ancient text with the teachings of traditional Chinese medicine, correlating them also with the exercises I already know, to get the maximum result in practice. I hope I succeeded at least in part.