Read, Pray, Move is a guide to a lifetime of health and total body wellness based on a Biblical foundation and functional medicine principles. Achieving total body wellness is a day-by-day effort impacting mind, body, and most importantly, soul. Embarking on this 40-day journey is about creating new habits proven to promote health and kick disease to the curb.
This newly revised and expanded version features several customizable plan options, along with workouts and fresh devotional content.