Researchers have been investigating how food choices can help prevent disease and, when disease has been diagnosed, how they can improve survival. The findings are nothing short of dramatic. Certain diet patterns seem to have a major effect, helping people diagnosed with heart disease and diabetes to live longer, healthier lives. Eating well is a simple and delicious way to put yourself on the road to good health.
This groundbreaking new book will provide you with empowering information on how simple, everyday choices can cause major changes in your health and well being.
(Black & White Version)