Self Defence is a book about self defence for readers looking to learn how to protect themselves from the treachery of the tough streets.
Section One presents an effective yet basic self defence theory - the new pinch, placate, safety zone, evaluate system (PPSZE).
Once you have mastered the PPSZE method, the advanced section teaches more complex techniques in a friendly step by step format. Learn to deal with a sex pest or weapons fighter. There are some common blocks for you to learn too.