This book is an effort to provide sufficient understanding about the most common psychiatric problems to enable the intelligent layperson to successfully overcome them on his or her own. The author is a psychiatrist with over forty years of psychiatric experience. Personality problems as well as anxiety and depression are scrutinized, their underlying dynamics are explained, and extremely useful self-treatment strategies are described in great detail.
Dr. Robert Jestrow is a Board Certified Psychiatrist and the author of The Avaricious Personality.