{"product_id":"seven-steps-a-winning-diet-exercise-program","title":"Seven Steps: A Winning Diet \u0026 Exercise Program","description":"\u003cp\u003eA Winning Formula for Success. Welcome to the best days of the rest of your life!!! By working this proven program used by Sheila, our Professional Personal Trainer, you are showing a real commitment to improve your fitness level and extend your life with sound nutritional strategies. Together with JeannineÕs Top Tips \u0026amp; Techniques, will provide you with increased energy, using your revÕd up metabolism, without starving and depriving yourself of the things you love. So why delayÉ Start now and get your program today. Don't think of this as a Diet book (although you will lose weight)... Think of it as a vehicle to travel the road to permanent weight loss, while obtaining a healthy and fit lifestyle. SECTIONS INCLUDE: Successful Tips \u0026amp; Techniques; Great Meal \u0026amp; Food Plans; Top Strategies \u0026amp; Guides; Positive Life Style Journals; Wise Workout Strategies; Super Shopping Guides; Strategies for handling Late Night Cravings; Helpful Daily Affirmations; Tips for Instant Slimming; Snack Options \u0026amp; Desserts.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436795228321,"sku":"health17","price":27.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1rm7wqz-front-shortedge-384.jpg?v=1718672297","url":"https:\/\/bookswholesale.myshopify.com\/products\/seven-steps-a-winning-diet-exercise-program","provider":"BooksWholesale","version":"1.0","type":"link"}