Dear Reader,
We all want the proverbial Òshoulders like bouldersÓ look, but how many folks today can truly say they have powerful and well developed shoulders that smack of raw power, and brute, functional strength that comes in handy in all situations?
Most gym goers today are bombarded with the Òmore is betterÓ principle, and waste way too much time on doing endless sets of lateral raises, front raises, and other unnatural isolationist movements that donÕt accomplish very much at all, and end up leading to injuries down the road.
I know people whose shoulders are so shot from lifting heavy weights that even brushing their teeth in the morning is a painful chore for them. OUCH!
But guess what, building healthy and powerful shoulders that look like they belong on a Brahma bull doesnÕt have to be a painful task Ð and it certainly doesnÕt have to be a time consuming one either.
Did you know that you can get in a solid shoulder (and overall upper body) workout in less than 15 minutes time? More to the point, did you know that such a workout will give you the functional strength you always desired Ð along with muscles that donÕt quit no matter what the situation is?
And finally, did you know that you need just ONE movement to accomplish all this?
I bet NOT!
Handstand pushups, and handstands will not only build strong and powerful shoulders on you Ð it will also ensure the following: Ð
- Shoulder power that you never knew you could possess and strong, meaty traps that pulse with life, vigor and POWER!
- YouÕll never ever need a gym or weights again to develop the upper body Ð but people will be coming up to you asking what routine you follow in the gym regardless!
- New slabs of FUNCTIONAL muscle all over your back, giving you natural strength, energy and vitality that wonÕt let you QUIT!
- A barrel chest Ð without even targeting your chest muscles directly!
- YouÕll exude confidence everywhere you go due to your newfound strength and look Ð the kind of confidence that you just canÕt get by pumping iron for hours in the gym!
- Strong, wiry forearms that are every bit as strong as they look!
- Reduced fat and increased definition and muscular SIZE all over your upper body!
- Not only that Ð in this book youÕll get a BRAND NEW AND UPDATED Òsupplementary exercisesÓ section that when combined with the handstand pushups will literally make you look like KING KONG minus the hair, my friend. Really Ð IÕm NOT kidding ya!
Enjoy!