{"product_id":"sleeping-habits-and-routines","title":"Sleeping Habits and Routines","description":"\u003cp\u003eAs a parents you have to create one essential routine that you follow every evening, that routine is what I call ÒThe Pre-Game RitualÓ or a simple bedtime routine that preps your child for sleep. The routine you set, however, must be very specific. You must follow whatÕs called A Muscle Memory Routine in order to create a sleepy time ritual with your child. Simply by following the same routine at the same time every night, allows your child to say these magical words: ÒIÕm sleepy, mommyÓ.\u003c\/p\u003e \n\n\u003cp\u003eYou must first be warned about the #1 mistake some parents make when it comes to putting their child down for bed. ItÕs a mistake that can lead to your child waking up crying in the middle of the night, exhausted children taking over your bed and frustration-filled mornings. You must avoid allowing your child to get out of his or her bed during the night and we go into the details why inside the book.\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44213108965537,"sku":"9789935934277","price":20.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/1q2zyzvw-front-shortedge-384_da23bc2b-db4c-431b-b7cb-2411820ca81f.jpg?v=1717948972","url":"https:\/\/bookswholesale.myshopify.com\/products\/sleeping-habits-and-routines","provider":"BooksWholesale","version":"1.0","type":"link"}