Smoothies and Juicies is a Recipe Book full of over 25 Alkaline and Plant Based Smoothie and Juicie Options plus 4 BONUSES to assist you with loosing 30 POUNDS IN 30 DAYS!! The reason why we call our Natural Juice, "Juicies" is because our natural juice recipes can be turned in to smoothies as well. Get It? Juicies? :) Have Fun being Healthy with these All Alkaline and Plant Based Smoothies! Your mouth and tummy will thank me!