This book represents a combination of a passion for soccer and self-improvement. The combination of progressive ideas with a soccer context may be helpful to soccer players searching for answers. Sports are merely a representation of what itÕs like to be alive. Therefore coupling the ideas of athletic and personal improvement is not only possible, they are almost inseparable. Despite the fact that modern sports culture has put an extreme emphasis on money and results. The truest form of sport was always to Òre-createÓ oneÕs self by pushing through limits. This book is a tool to help people along that journey of pushing the limits, both the real and assumed.