{"product_id":"squat-101-the-tips","title":"Squat 101 - THE TIPS!","description":"\u003cp\u003eÒA 100 pushups a day keeps the doctor away, and ÉÓ\u003c\/p\u003e\n\n\u003cp\u003eSo do a 100 SQUATS!\u003c\/p\u003e\n\n\u003cp\u003eI was going to say 250, but upon thinking about it I came to the conclusion that 100 is a fair number Ð both in terms of pushups and squats.\u003c\/p\u003e\n\n\u003cp\u003eLike most of my writing, this is something that a true ÒdoerÓ will understand Ð and those that donÕt do will scoff (like a recent fatass did) Òwho the hell made this ruleÓ.\u003c\/p\u003e\n\n\u003cp\u003eNo-one made the rule, my friend.\u003c\/p\u003e\n\n\u003cp\u003eBut the bottom line is this Ð certain things just ÒareÓ.\u003c\/p\u003e\n\n\u003cp\u003eI could question this logic of Òwhy do people eat three meals a dayÓ Ð and given my extreme success in following a diet which is the polar opposite of this in terms of timings, and the success of those that have followed similar diets and exercises routines that make the so called experts ÒcringeÓ Ð well, ultimately FACTS count, my friend.\u003c\/p\u003e\n\n\u003cp\u003eAnd it didnÕt surprise me that this rant came from a lazy fatass (that in his own personal life lives on his wife, never has any money, canÕt for whatever reason hold down a real job, is the sort of person that reads from pre-prepared scripts and does so in a most bumbling manner Òole BumbleÓ, hehe Ð I am NOT referring to the cricketer here! Ð and most of all, canÕt do either a pull-up or squat in proper form amongst others).\u003c\/p\u003e\n\n\u003cp\u003eHe ainÕt the only one either by far my friend .No heÕs not!\u003c\/p\u003e\n\n\u003cp\u003eWhy do boxers and wrestlers ÒrefrainÓ before a match Ð months before?\u003c\/p\u003e\n\n\u003cp\u003eIÕve explained this galore, but those into ÒscienceÓ will question this too. By all means question it, but if all the logic you have for an answer yourself is Òwho the hell came up with itÓ Ð then youÕre not qualified to ask the question, friend.\u003c\/p\u003e\n\n\u003cp\u003eReal doers donÕt ask idiotic questions Ð they DO and experience for themselves.Ê\u003c\/p\u003e\n\n\u003cp\u003eAnd they get results, like yours truly does.Ê\u003c\/p\u003e\n\n\u003cp\u003eI could wax lyrical here, and have on my own site about this - but for now, lets get to the MEAT of the matter-Ê\u003c\/p\u003e\n\n\u003cp\u003eThe benefits youÕll get from this course -\u003c\/p\u003e\n\n\u003cp\u003eEvery benefit you get from following what is mentioned inÊSquat 101Êx 100.\u003c\/p\u003e\n\n\u003cp\u003eYes, I could end that here É and not be wrong.\u003c\/p\u003e\n\n\u003cp\u003eBut, here are a few more Ð\u003c\/p\u003e\n\n\u003cp\u003eImproved performance in all exercises, even those NON squat related.\u003c\/p\u003e\n\n\u003cp\u003eImproved strength and conditioning throughout the entire body Ð and youll BLAST past personal bests on squats like youÕve never imagined.\u003c\/p\u003e\n\n\u003cp\u003eIf you thought 500 squats was a hallowed number, youÕll be aiming for a 1000 now, thats how confident youÕll be feeling after workouts imbibed with these tips.\u003c\/p\u003e\n\n\u003cp\u003eAnd more! Get this NOW my friend.\u003c\/p\u003e \n\n\u003cp\u003eBest, \u003cbr\u003e\nRahul M\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436897300641,"sku":"health1578","price":116.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/6gzgyp-front-shortedge-384.jpg?v=1718677730","url":"https:\/\/bookswholesale.myshopify.com\/products\/squat-101-the-tips","provider":"BooksWholesale","version":"1.0","type":"link"}