Learn the secrets of gut-disappearing posture, stomach toning breathing, little known body builder's sequence, power nutrition, elimination and mental conditioning to flatten your stomach and keep it flat. Tone your stomach even while driving your car. Methods used by body builders, dancers, martial artists and athletes.
"The breathing exercises alone hardened my gut."--John Stewart, VPD. "I lost 6 inches in 6 weeks. Thank you, Doug."--Sandford Tuey, creator of Galactic Gladiators.
"The section on changing behavior could have been a book in itself. Doug gives specific examples of how to change your mindset to get the results you desire. I highly recommend Stomach Flattening for fitness beginners or athletes who want stronger, slimmer midriffs."
--Laurie Bell,
female body building champion, Colorado, U.S.A.