{"product_id":"summary-habits-of-a-happy-brain-retrain-your-brain-to-boost-your-serotonin-dopamine-oxytocin-endorphin-levels-by-loretta-graziano-breuning","title":"SUMMARY - Habits Of A Happy Brain: Retrain Your Brain To Boost Your Serotonin, Dopamine, Oxytocin, Endorphin Levels By Loretta Graziano Breuning","description":"\u003cp\u003e* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.\u003c\/p\u003e\n\n\u003cp\u003eAs you read this summary, you will discover that man is not as free as he thinks he is.\u003c\/p\u003e \n\n\u003cp\u003eYou will also discover :\u003c\/p\u003e\n\n\u003cp\u003ethat man is above all a mammal;\u003cbr\u003e\nwhat are the different types of \"happiness\" hormones;\u003cbr\u003e\nwhy the brain creates dissatisfaction;\u003cbr\u003e\nthe importance of the group;\u003cbr\u003e\nthe vicious circle of happiness;\u003cbr\u003e\nhow the brain wires itself;\u003cbr\u003e\nhow to create new habits for each hormone;\u003cbr\u003e\nhow to overcome obstacles to happiness;\u003cbr\u003e\nhow to use the tools you already have.\u003cbr\u003e\nMan's cortex, of which he takes just pride, does not allow him to be as independent as he would like to be. A whole automatic unconscious system acts behind the scenes to determine his behavior. This complex system largely determines the satisfaction that the individual can have with his life, but it can be consciously modified. Understanding how the brain works allows us to adjust our goals and increase our happiness tenfold, by establishing appropriate habits. The human brain is subject to hormones that are largely determined by old unconscious circuits, but which psychologically translate into happiness or unhappiness. However, by using determination and concentration, man has the possibility to change these ancestral habits and achieve greater happiness within 45 days; here is how.\u003c\/p\u003e\n\n\u003cp\u003e*Buy now the summary of this book for the modest price of a cup of coffee!\u003c\/p\u003e","brand":"Shortcut Edition","offers":[{"title":"Paperback","offer_id":44932439146657,"sku":"9781326625788","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/7zv4qy-front-shortedge-384.jpg?v=1747976189","url":"https:\/\/bookswholesale.myshopify.com\/products\/summary-habits-of-a-happy-brain-retrain-your-brain-to-boost-your-serotonin-dopamine-oxytocin-endorphin-levels-by-loretta-graziano-breuning","provider":"BooksWholesale","version":"1.0","type":"link"}