{"product_id":"summary-the-no-nonsense-meditation-book-a-neurologists-guide-to-the-power-of-meditation-by-steven-laureys","title":"SUMMARY - The No-Nonsense Meditation Book: A Neurologist's Guide To The Power Of Meditation By Steven Laureys","description":"\u003cp\u003e* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.\u003c\/p\u003e\n\n\u003cp\u003eAs you read this summary, you will discover how to reconfigure your brain through meditation to improve your health and quality of life.\u003c\/p\u003e\n\n\u003cp\u003eYou will also discover :\u003c\/p\u003e\n\n\u003cp\u003ethat it is very easy to meditate;\u003cbr\u003e\nthat it only takes a few minutes a day to make lasting changes in your brain;\u003cbr\u003e\nthat meditation slows down the aging of cells;\u003cbr\u003e\nthat great athletes, artists and businessmen use meditation to improve themselves;\u003cbr\u003e\nthat meditation practice can make you happier.\u003cbr\u003e\nAlthough it has existed for thousands of years, meditation is still too little studied by science. Yet, even when practiced on a small scale, it opens up considerable perspectives. Strengthening health, improving mental and physical capacities, increasing happiness... its benefits are numerous. No need to be a believer or a specialist to meditate, it is a practice within everyone's reach. It is also necessary to know how to do it, and what meditation has to offer. Are you ready to change your life with it?\u003c\/p\u003e\n\n\u003cp\u003e*Buy now the summary of this book for the modest price of a cup of coffee!\u003c\/p\u003e","brand":"Shortcut Edition","offers":[{"title":"Paperback","offer_id":44420424630433,"sku":"9781008906273","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/9745rr-front-shortedge-384_9281cbcb-9ddf-44fc-aa42-2bf689df83c1.jpg?v=1748232235","url":"https:\/\/bookswholesale.myshopify.com\/products\/summary-the-no-nonsense-meditation-book-a-neurologists-guide-to-the-power-of-meditation-by-steven-laureys","provider":"BooksWholesale","version":"1.0","type":"link"}