{"product_id":"summary-the-nocturnal-brain-nightmares-neuroscience-and-the-secret-world-of-sleep-by-dr-guy-leschziner","title":"SUMMARY - The Nocturnal Brain: Nightmares, Neuroscience, And The Secret World Of Sleep By Dr. Guy Leschziner","description":"\u003cp\u003e* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.\u003c\/p\u003e\n\n\u003cp\u003eBy reading this summary, you will learn how your brain activity can interfere with your night's sleep.\u003c\/p\u003e\n\n\u003cp\u003eYou will also learn :\u003c\/p\u003e\n\n\u003cp\u003ethat a good night's sleep is vital to your overall health;\u003cbr\u003e\nthat your brain is not always fully asleep at night;\u003cbr\u003e\nthat sleep disorders can be neurological and psychological;\u003cbr\u003e\nthat most of the population suffers from more or less mild sleep disorders;\u003cbr\u003e\nthat there are rare and incurable cases of sleep-related diseases.\u003cbr\u003e\nFor most human beings, sleep is a state that promotes rest, with only a few dreams remaining upon awakening. However, for people suffering from sleep disorders, sleeping becomes a real ordeal. Sleep doctors are there to find explanations as well as treatments, if possible. Behind all these nocturnal problems, the big culprit is your brain. It does not always deactivate itself as it should during your sleep phases. What happens in your brain when you sleep?\u003c\/p\u003e\n\n\u003cp\u003e*Buy now the summary of this book for the modest price of a cup of coffee!\u003c\/p\u003e","brand":"Shortcut Edition","offers":[{"title":"Paperback","offer_id":44934634897569,"sku":"9781008910034","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/444ppz-front-shortedge-384.jpg?v=1748231703","url":"https:\/\/bookswholesale.myshopify.com\/products\/summary-the-nocturnal-brain-nightmares-neuroscience-and-the-secret-world-of-sleep-by-dr-guy-leschziner","provider":"BooksWholesale","version":"1.0","type":"link"}