{"product_id":"summary-the-way-of-the-iceman-how-the-wim-hof-method-creates-radiant-longterm-health-using-the-science-and-secrets-of-breath-control-cold-training-and-commitment-by-wim-hof-and-koen-de-jong","title":"SUMMARY - The Way Of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health-Using The Science And Secrets Of Breath Control, Cold-Training And Commitment By Wim Hof And Koen De Jong","description":"\u003cp\u003e* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes.\u003c\/p\u003e\n\n\u003cp\u003eBy reading this summary, you will learn how to use cold and breathing to increase your physical and mental capacities.\u003c\/p\u003e\n\n\u003cp\u003eYou will also learn :\u003c\/p\u003e\n\n\u003cp\u003ehow to have more energy;\u003cbr\u003e\nhow to get rid of fatigue;\u003cbr\u003e\nhow to have a better immune system;\u003cbr\u003e\nhow to lose weight;\u003cbr\u003e\nhow to have more control over your body.\u003cbr\u003e\nWim Hof is nicknamed \"The Iceman\". He has swum under the ice, run a marathon in shorts and shirtless in -16¡C on numerous occasions, both in front of the cameras and in front of scientists. However, if this exceptional man can do such things, it is probably because of specific biological factors? Well not at all! He claims that everyone can easily do it by practicing how to withstand the cold and by practicing some breathing exercises that he has developed. This is the \"Wim Hof method\". Will you be able to apply it?\u003c\/p\u003e\n\n\u003cp\u003e*Buy now the summary of this book for the modest price of a cup of coffee!\u003c\/p\u003e","brand":"Shortcut Edition","offers":[{"title":"Paperback","offer_id":44934636208289,"sku":"9781008909106","price":27.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/rkk77q-front-shortedge-384.jpg?v=1748231839","url":"https:\/\/bookswholesale.myshopify.com\/products\/summary-the-way-of-the-iceman-how-the-wim-hof-method-creates-radiant-longterm-health-using-the-science-and-secrets-of-breath-control-cold-training-and-commitment-by-wim-hof-and-koen-de-jong","provider":"BooksWholesale","version":"1.0","type":"link"}