The perfect companion to swim training. Rather than focusing solely on times, distance and the statistical achievement in training - the Swim Journey encourages athletes to develop a healthy relationship by analyzing their process in the pool. Each day offers guided prompts to link one practice to the next as well as intermittent opportunities to evaluate other aspects of workout and small side tasks to find different moments while training.
The Elite Edition offers a coil binding and a convenient smaller size to fit in a workout bag or to hang out in the car console for recording after workouts.
Each page takes no more than five minutes to fill out, making keeping accurate records incredibly simple.