The T90 Advanced Training Program is about ACTION. The WOD Tracker is part two in the T90 series and clearly sets out your full 90day workout plan along with some important value creation and goal planning activities to keep your inspiration and motivation levels elevated throughout the program. Hard work and skill will propel the average person into the realm of success in life. With a clear focus, strategy and consistently applied ACTION results become the habit you don't want to break. This program will boost self confidence, strengthen your resolve to succeed and see you build and keep the body of your dreams.
T90 is not for everyone! Only the courageous, tenacious and success oriented person, those with a Warrior attitude to living a full life will embrace and prosper from the T90 practices. This program is designed to compliment the training of the Warrior, the Athlete and the Champion that lays dormant within you.