It all started with Ashleigh preparing meals at home for her partner. Both personal trainers and both involved in clean eating and chasing individual fitness goals. Self-taught foodie Ashleigh, passionate about cooking and her personal training clients started preppin' those close to her and her partner James' clients. Quickly evolving into what you know now
- Tastebuds Prep.
We want to not only prepare meals for everyone but we want to teach people that you can eat delicious meals in the comfort of your own home. The meals we've chosen in this recipe book are ones that are easy to make if you wanted to prep for yourself or family/friends.