I would like to share my cooking experience with you. During my sailboat trips, I have had many problems with meal preparation. Why? Because every time the weather was not good for me. High waves, a lot of wind and all other external factors against me. But you have to eat. What if we sail for several days without a break and we are tired of the journey? How to organize yourself in order not to waste your strength and time on the boat? In this book I will present you the best recipes for the journey and also when we anchor and rest alone or with friends. All recipes are tested by me personally in different weather conditions and situations. I will explain to you how my kitchen is equipped. Here you will find tips about everything you need to know about cooking on board and how to prepare for sailing.