{"product_id":"teaching-yoga-and-meditation-beyond-the-poses","title":"Teaching Yoga and Meditation Beyond the Poses","description":"\u003cp\u003eTeaching Yoga and Meditation Beyond the Poses Ð A unique and practical workbook for aspiring yoga teachers who want to teach yoga and meditation beyond the poses.\u003c\/p\u003e \n\n\u003cp\u003eTeaching Yoga and Meditation Beyond the Poses is a unique and essential resource for new and experienced teachers and a guide for all yoga students interested in refining their skills and knowledge. Teaching Yoga and Meditation is also ideal as a core textbook in yoga teacher training programs.\u003c\/p\u003e \n\n\u003cp\u003eThe book covers fundamental yoga philosophy and history topics, including a historical presentation of classical yoga literature: Yoga Sutras of Patanjali, Bhagavad Gita, etc. Each of the seven major styles of yoga is described, from Hatha yoga, Raja yoga, Tantra yoga, Bhakti yoga, and Kundalini yoga, to knowledge about the chakras, Ayurveda and magic mantras and yantras. The book provides extensive support and tools for teaching integrated and classical yoga (asanas), breathing techniques (pranayamas), deep relaxation (Yoga Nidra), and meditation (Ajapa Japa). The book is divided into eight modules with associated knowledge tests and complete yoga and meditation classes.\u003c\/p\u003e\n\n\u003cp\u003eTHE AUTHOR\u003cbr\u003e\nShreyananda Natha is the author of popular and best-selling yoga books. He has written one of the most comprehensive books about yoga Ð EVERYTHING ABOUT YOGA and the workbook Ð TEACHING YOGA AND MEDITATION BEYOND THE POSES.\u003c\/p\u003e\n\n\u003cp\u003eREVIEW 5 STAR\u003cbr\u003e\nÓAn excellent workbook on yoga! I have just had time to go through the whole book, which is super good. Now, I am a Kundalini yoga teacher, but IÕm considering including it in my teaching for future yoga teachers. We would have knowledgeable yoga teachers if all teacher training could follow the eight modules. A big plus is that it is vast, from Hatha yoga to Kundalini yoga, meditation, chakras, and mantra magic. It is good that it also had a module about Ayurveda. Recommended!Ó\u003cbr\u003e\nÐ Benny Rosen, YOGA TEACHER\u003c\/p\u003e\n\n\u003cp\u003eMY NAME AND MY MISSION\u003cbr\u003e\nShreyananda Natha was the name I was given when I was initiated into the Natha Order and received the master mantra Ð the Shodasi mantra, after studying yoga for over twelve years, the highest mantra in yoga and tantra. It means Óhe who knowsÓ. After practicing yoga continuously for over twenty years, having a yoga school for many years, and leading studies for yoga teachers, I wanted to get out more widely with yoga into our whole society, out of the small yoga room. To show how we can apply and use yoga in different areas of life and achieve success and health\u003c\/p\u003e","brand":"BooksWholesale","offers":[{"title":"Paperback","offer_id":44436376977569,"sku":"9789198839227","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/1120\/3233\/files\/2mmj8pd-front-shortedge-384.jpg?v=1718656328","url":"https:\/\/bookswholesale.myshopify.com\/products\/teaching-yoga-and-meditation-beyond-the-poses","provider":"BooksWholesale","version":"1.0","type":"link"}